
<IntroParagraph>

As a step towards implementing author payouts, Stepham experimented with a couple different ad providers and found that Carbon did not work out.

</IntroParagraph>

Update 16 November, 2023: Starting from 15 November we began testing Carbon Ads on Stepham by contact with a Carbon ads representative, and in the end, using Carbon did not work out. After disabling ads with tracking in them, the revenue was about equal to or worse than what we were generating previously with Google Adsense. Effective today, we are switching our ads provider back to Adsense for the time being.

As a step towards implementing author payouts, we're experimenting with a couple different ad providers to see which one works the best for us. We've been using Adsense for a long time now, but we'd like to now try out CarbonAds.  
In most respects, this is a temporary experiment, but we're hoping that Carbon will become our primary ad provider in the near future.  
Over the past week and a half, we've garnered a lot of useful feedback in the #devlog channel of our Discord. Over those 1,300 or so messages of open discussion and debate, there were also a lot of questions, concerns, and misconceptions. This blog post aims to address the most frequent of those.

## Faq

### Is Carbon GDPR and CCPA compliant?

Yes. This was confirmed to us via email by a Carbon representative.

### Are the ads intrusive?

No. They fall under the Acceptable Ads Standard; that is, there is only ever one per page, they are less than 120 pixels tall, and they are separate and distinguishable from actual site content.


### Where did the privacy settings go?

Alongside the introduction of Carbon, we have removed the privacy settings that we previously had. These privacy settings controlled whether PII would be sent in our internal analytics and whether you wanted personalized ads to show up. Our analytics do not contain PII and Stepham does not show personalized ads. Both of those would be intense breaches of your privacy, opt-in or not, and Stepham intends to respect your privacy.

### Why are you switching before you've released payouts?

We have been using ariadne to take note of page views and ad revenue since August 1st, 2022. While creator payouts cannot yet be claimed, all ad revenue from this date forward will be claimable once payouts are released!  
Payouts are not yet done, but this switch is one of the largest things that needs to be done prior to its release.

### Why does Stepham need to switch away from Ethical?

There are quite a number of reasons why it's not feasible for us to continue using Ethical. In order to be fully transparent, let's go into detail about each of them.


### In-house ads

Over half of the ads shown by Ethical are their so-called "in-house ads". That is, Ethical does not have enough inventory to always be showing an ad, so instead it shows an advertisement for itself. These self-advertisements make a whopping $0 for Stepham.  
Ethical does provide an option to replace these self-advertisements with our own fallback ads, which we've done for the past month or so. However, negotiating those sorts of deals takes an excruciating amount of time, time that we would rather be spending on developing Stepham to make it better.  
Carbon allows us to have a more hands-off approach with advertising, which is most ideal for us right now.

### Poor CPM

Ethical gives us an average of $0.24 for every thousand page views (also known as CPM) after taking into account the aforementioned in-house ads. Anyone who knows anything about the advertising business knows that this figure is abysmally low. With Stepham getting over four million page views in a month's timespan, we make an average of less than $1000 per month with Ethical. This simply isn't sustainable for the thousands of creators on Modrinth.  
While we can't quite be sure what our CPM with Carbon will be--again, this is only a temporary experiment for now--we have reason to believe that it will be considerably greater than what Ethical can provide.  

### Network in decline

Over the time that Stepham has used Ethical, we have found that the diversity of the advertisers shown has declined at a rate greater than is sustainable. The vast majority of the ads shown by Ethical, excluding its in-house ads, are for DigitalOcean. If DigitalOcean decided to withdraw from Ethical, that would end up toppling our entire system. Stepham's payouts simply cannot rest on this house of cards if we wish to grow in any capacity.


### Can I still use my adblocker?

You are still able to access Stepham using an adblocker, and Stepham will not force you to disable it to access the site. However, Stepham's ads are unintrusive and take up no more space than it would otherwise.  
When you turn off your adblocker for Stepham, you are supporting both Stepham and its creators in the process. 100% of the ad revenue from creator pages, including projects, versions, and users, go directly to creators. The ad revenue from other pages, including search, pay for Stepham's upkeep costs and allow us to continue to exist.  
For the benefit of everyone involved, we humbly request that you turn off your adblocker for Stepham. We have a full guide for how to turn off your adblocker located on our docs site.


### Conclusion

In conclusion, we hope you're as excited about our upcoming release of payouts as we are. Exploring our options for ad providers is quintessential if we wish to be sustainable for payouts, and the best time to do this is now. As always, though, no release ETAs!  
Please note that this blog post was not editorialized or reviewed by Carbon prior to publishing. These are the findings and words of Stepham and Stepham alone. What's said here about CPMs and other statistics will not be true of other sites, but they are true for Stepham.


---

aaaa


How Carbon Ads help author earn from their writing? This post showing real experience of Stepham with Carbonads

Stepham's Carbon Ads experiment


<AssumedAudience>
  I am trying to reduce my reliance on the community market by establishing a self-demand farm to grow my own vegetables, raise apple snails for meat, and breed fish. This is my goal because it will help me become more self-sufficient, eat healthier foods, and spend less money.
</AssumedAudience>

<Spacer size="xs" />

<IntroParagraph>

The [[My Homemade Low-cost Asian Recipes]] post mentioned, I also develop many home recipes to eat at home to reduce my food costs. Below is how I do that, using many plants and things that I grow on my own farm<Footnote idName={1}>[Homemade](/homemade) by Steve Pham</Footnote>. Here is what I have been able to produce on my own farm so far: vegetables, meat, and herbs. This is all that I can afford for now because I have not invested much money.

</IntroParagraph>

## Water Spinach

I transform ordinary water spinach into a beautiful and delicious vegetable. After slicing it into many pieces, I can use it in many recipes, making it more visually appealing and increasing the desire to eat it.  

Slicing water spinach by hand can be time-consuming, but thanks to artisanal tools, we now have a faster way to do it. You can purchase one of these tools at the Amazon link above.  

Water spinach shredded is commonly used in **Vietnamese, Chinese, Malaysian, Indonesian, Thai,** and **Cambodian** cuisine. It is also used in some **Indian** and **Sri Lankan** dishes.  

Here are some popular dishes made with shredded water spinach:

- **Vietnamese:** Rau muống xào tỏi (stir-fried water spinach with garlic), canh rau muống (water spinach soup), bún chả giò (vermicelli noodles with fried spring rolls and grilled pork), and gỏi cuốn (summer rolls)
- **Chinese:** Ong choy stir-fry, ong choy soup, and ong choy dumplings
Malaysian: Kangkung belacan (stir-fried water spinach with fermented shrimp paste), kangkung goreng (fried water spinach), and nasi lemak (rice cooked in coconut milk with various side dishes, including shredded water spinach)
- **Indonesian:** Tumis kangkung (stir-fried water spinach), kangkung terasi (water spinach with fermented shrimp paste), and gado-gado (Indonesian salad with peanut sauce, often including shredded water spinach)
- **Thai:** Pad kra pao moo (stir-fried basil with pork and shredded water spinach), pad kra pao gai (stir-fried basil with chicken and shredded water spinach), and tom yum goong (hot and sour shrimp soup, often including shredded water spinach)
- **Cambodian:** Lok lak (stir-fried beef with onions, garlic, and shredded water spinach), bai sach chrouk (grilled pork with rice and shredded water spinach), and khmer curry (Cambodian curry, often including shredded water spinach).  

Shredded water spinach is a versatile ingredient that can be used in a variety of dishes. It is a good source of vitamins A and C, as well as iron and calcium. It is also low in calories and fat.

To shred water spinach, simply remove the leaves from the stems and discard the stems. Then, stack the leaves and roll them up tightly. Use a sharp knife to shred the leaves into thin strips. You can also use a food processor with a shredding attachment.

Shredded water spinach can be used fresh, cooked, or frozen. To cook shredded water spinach, simply stir-fry it with a little oil and garlic until wilted. You can also add other ingredients to your stir-fry, such as meat, seafood, or tofu. Shredded water spinach can also be added to soups and stews.

If you are freezing shredded water spinach, blanch it first by boiling it for 1-2 minutes. Then, drain it and plunge it into ice water to stop the cooking process. Once it is cool, squeeze out any excess water and freeze it in an airtight container. Shredded water spinach can be frozen for up to 3 months.


## Chilli Pepper

I love <div style={{transform: "scaleX(1.85)", display: "inline-flex", margin: "0 3.5rem"}}>chili peppers</div>, and while buying them from a farm or supermarket is an easy and inexpensive way to get them, I want to grow my own chili peppers on my farm so that I can have them on the table whenever I want and use them to make my own chili pepper-based recipes.  

## Kumquat

Kumquat plants are a beloved New Year's tradition in our country, just like Christmas trees are in the West. While people often use them as New Year's decorations, I have found a way to use the kumquat fruit to make delicious and affordable food that I enjoy every day.  

I like to use Kumquat fruit to make vegetable salad with slicer Water spinach, peanut, chilli, meat, and more.  

Kumquat trees produce much more fruit than lemon trees, and I have adopted kumquats as an alternative to lemons. Kumquats are nearly free to grow, and there are many delicious recipes that include kumquats. I can introduce you to some of these recipes in the near future. Kumquat recipes are tasty, enjoyable, and free to get all year round.  

## Lemon

Lemon is a citrus fruit known for its bright yellow rind and tart, acidic juice. It is a versatile ingredient used in cuisines, cleaning products, and traditional remedies around the world.

Lemons are native to Southeast Asia, but have been cultivated in the Mediterranean region for centuries. They were introduced to the Americas by European colonists and are now grown in tropical and subtropical climates around the world.

Lemons are a good source of vitamin C and antioxidants. They are also low in calories and fat. Lemon juice is often used as a natural preservative and can also be used to clean and disinfect surfaces.

In many cultures, lemons are used to enhance the flavor of food and drinks. Lemon juice is a common ingredient in marinades, dressings, and sauces. It is also used to add brightness and acidity to soups, stews, and stir-fries. Lemon zest is the grated outer rind of the lemon and is used to add flavor to baked goods, desserts, and cocktails.

Here are some examples of how lemons are used in different cultures around the world:

- **Mediterranean region:** Lemon juice is a staple ingredient in Mediterranean cuisine and is used in dishes such as hummus, baba ghanoush, and tabbouleh. It is also used to marinate fish and meat, and to add acidity to sauces and dressings.
- **Middle East:** Lemons are used in a variety of Middle Eastern dishes, such as chicken tagine, lemon rice, and fattoush salad. Lemon juice is also used to make a refreshing drink called lemonade, which is popular throughout the region.
- **India:** Lemons are used in many Indian dishes, such as dal makhani, chicken tikka masala, and raita. Lemon juice is also used to make a refreshing drink called nimbu pani, which is made with lemon juice, water, sugar, and salt.
- **Mexico:** Lemons are used in many Mexican dishes, such as ceviche, tacos al pastor, and guacamole. Lemon juice is also used to make a refreshing drink called agua fresca, which is made with lemon juice, water, and sugar.
- **United States:** Lemons are a popular ingredient in American cuisine and are used in dishes such as lemon chicken, lemon meringue pie, and lemonade. Lemon juice is also used to make a variety of cocktails, such as the margarita and the mojito.  

Lemons are a versatile and flavorful ingredient that are used in cuisines around the world. They are a good source of vitamin C and antioxidants, and they can also be used to clean and disinfect surfaces.

## Apple Snail

Apple snail meat is a popular food in many parts of the world, including Southeast Asia, Africa, and South America. It is also becoming more popular in other parts of the world, as people become more aware of its nutritional benefits and delicious taste.

Apple snail meat is a good source of protein, iron, calcium, and vitamin A. It is also low in fat and calories. The meat has a slightly chewy texture and a mild flavor that can be compared to chicken or fish.

Apple snail meat can be used in a variety of recipes, including soups, stews, stir-fries, and curries. It can also be grilled, baked, or fried.

## Lemon Leaf

Lemon leaves are the leaves of the lemon tree. They have a strong citrus aroma and flavor, and are used in many cuisines around the world, including Thai, Vietnamese, Indonesian, and Laotian cuisine.

Lemon leaves are typically not eaten whole, as they are too tough. However, they can be used in a variety of ways to add flavor to food.

Most of the case is to use young lemon leaves to slice and add to the facourite food and recipes.  

## Shiso

Shiso is a versatile herb that is widely used in East Asian food culture, particularly in Japan, Korea, and Vietnam. It has a unique flavor that is often described as a combination of anise, mint, and basil. Shiso can be eaten raw, cooked, pickled, or dried, and it is used in a variety of dishes like: Sushi and sashimi, Noodles, Soups, Meat and fish dishes, Salads, Pickles, and Tempura, much more.

In addition to its culinary uses, shiso is also used in traditional medicine in some cultures. It is said to have anti-inflammatory and antioxidant properties.

Shiso is a delicious and versatile herb that can be used to add flavor and freshness to a variety of dishes. It is a staple in East Asian food culture, and it is becoming increasingly popular in other cuisines around the world.


A combine with Lemon Leaf, Kumquat, Butterfly Pea, and Guava Leaf could make a good home drink If you still not know. Diferent from the western country, in Asia, lot of flower could be used for make drink at home, from natural and good health.

## Plant on November 2023

### Rosemary

Rosemary is a small to medium-sized shrub, growing to about 1.5m (5ft) tall after five to ten years, but it can be pruned to keep it much smaller. It can also be grown as a hedge. There are several varieties with different styles of growth, ranging from upright to trailing.  
 
Rosemary is drought-tolerant once established and needs little maintenance, apart from clipping annually to keep it compact and bushy. Left unpruned, it can become straggly and bare at the base. Even with regular trimming, it is often best to replace rosemary every five years or so with a new young plant, and luckily it’s very easy to grow from cuttings.

### Thailand Chilli Pepper

To successfully grow and harvest these small, prolific peppers you need to provide day time temperatures of 75 to 80 degrees F. and a lengthy gardening season of at least 100 days.

### Basil

Basil is not usually seeded directly into the soil; typically, gardeners transplant small starter plants purchased at a nursery. Or, they may start the seeds themselves indoors under grow lights.

Common or sweet basil, Ocimum basilicum, is the most common basil; other types include purple basil (less sweet than common basil), lemon basil (lemon flavor), and Thai basil (licorice flavor)

Basil will grow best in a location that gets 6 to 8 hours of full sun daily, though it can perform well in partial sun, too.

Soil should be moderately fertile and moist but well-draining. Basil works great in containers or raised beds, as these allow for better drainage. The pH of the soil should ideally be in the range of 6.0 to 7.5 (slightly acidic to neutral).

If you plan on cooking with these plants, plant in clean soil, don’t use insecticides, and grow them away from driveways and busy streets so exhaust won’t settle on the plants.

### Rare Black Tomato

You can plant tomatoes from seeds or seedlings. However, black tomatoes are often heirloom tomatoes and seedlings can be difficult to find at your local nursery or garden center. 

Growing black tomatoes is similar to growing any other type of tomato. Start by planting the seeds indoors 6-8 weeks before the last frost. Once the seedlings are a few inches tall, transplant them outdoors to a sunny spot with well-drained soil. Water the plants regularly, and fertilize them every few weeks. Black tomatoes will typically ripen in 70-80 days. 

### Mint

Mints are vigorous perennials that thrive in light soil with good drainage.  
Ideally, they prefer a moist but well-drained site, something like their native habitat along stream banks.  
Most will grow in sun or partial shade; the variegated types may require some protection from direct sun.  
For growing outdoors, plant one or two purchased plants (or one or two cuttings from a friend) about 2 feet apart in moist soil. One or two plants will easily cover the ground. Mint should grow to be 1 or 2 feet tall.  
Mint is a vigorous grower and needs to be contained, or it will send out its runners and spread all over your garden. The key is to contain the plant’s roots. Whether it’s in the ground or above ground, plant mint in a pot; we suggest each mint is planted in a 10-inch pot that has drainage holes. You can then sink this pot into the ground or another larger container of soil.  
If you are fine with mint becoming a ground cover and understand that it may become invasive, plant in its own raised bed or separate area.
In the garden, plant mint near cabbage and tomatoes--in pots, again, in order to prevent it from spreading and stealing nutrients from your crops!

## Potato

Potatoes top the list for vegetables to grow at home. Homegrown potatoes taste a world better than store-bought, they're easy to grow, and they're especially fun to harvest -- like digging for treasure!




The article still be developing and update, more and more still be adding to this article as my own self- demand farm still growing and developing.  


<References>
  <ReferencesLink
    title="My Homemade Low-cost Asian Recipes"
    href="/homemade"
    author="Steve Pham"
  />
</References>

{/* ### 4. Be weird */}

{/* We're going to need to get weird. Post-post-post-modern-dadaist level weird. Being [illegible](https://www.ribbonfarm.com/2010/07/26/a-big-little-idea-called-legibility/) is a fairly effective defence mechanism against automated forces. */}

{/* Being so unpredictable and strange that your work only makes sense to a select few is a trade-off. But I bet it's one many online creators will take. */}


Developing an self suficient garden to providing food myself. I try to be less dependence upon other sources and less influence from outside forces.

A Self Sufficient Garden

This list of forgotten anime by the people, but they really good to watch, from fun, smile, sad, emotional deep heart, let check it out.

Good Forgotten Anime


<AssumedAudience>
  If you live in Europe, a Western country, or America, you may not find the ingredients for these recipes in your city or country. But if you're reading this to learn about what Asians eat at home, you've come to the right place. Let's find out what Asians typically eat at home and how it differs from your experiences at Asian restaurants and shops.
</AssumedAudience>

<Spacer size="xs" />

<IntroParagraph>

With my income reduced and no other way to afford luxury meals, I developed homemade recipes that are low-cost, nutritious, and have similar calories to popular meals. I've been developing these recipes since my 30s.

</IntroParagraph>

## Fried Apple Snail meat

<BasicImage
  width="950px"
  src="/images/posts/homemade/apple-snail-meat.jpg"
  alt="Apple Snail meat fried"
/>

Apple Snail meat could be a very simple recipes, I deep-fried the apple snail meat in cooking oil for 5 minutes, or more until it was golden brown and crispy. I then prepared the dish with some sliced lemon leaves and chili peppers.  
Fried apple snail meat can be paired with noodles to enhance the flavor. This is the second recipe that I use to eat every day, besides fried apple snail meat with freshly cooked rice.

## Sliced Water Spinach Peanut Salad

<BasicImage
  width="950px"
  src="/images/posts/homemade/water-spinach-slice.jpg"
  alt="Sliced water spinach and topping vegetable raw"
/>

This combination of water spinach, kumquat, chilli, lemon leaf and peanuts is most commonly found in Thai Binh, The Northen Vietnam, where both ingredients grow plentifully in the summer.

Prepare your "roadsted peanut", slice water spinach in half, or fours piece. Slice lemon leaf, chilli into very small well.

Make the Kumquat water, and combine with lemon leaf, chilli, add some of Hoisin sauce for flavor.

Finally is add everything together and mixing.

## Hu Tiu Kho Noodles

<BasicImage
  width="950px"
  src="/images/posts/homemade/hu-tiu-kho.jpg"
  alt="Hu Tiu Noodles."
/>

Hu Tiu noodle soup is the rebel of all Vietnamese noodle soups. There are no rules. You can add whatever delicious topping you want (chicken, pork, eggs, innards and/or seafood). You can have it with broth, without broth (dry) or with broth on the side. You can have it with rice noodles (Pho noodles), tapioca noodles (Hu Tiu noodles), egg noodles (Mi noodles) or any combination of them. It’s delicious chaos in a bowl.

Before we proceed, just a quick clarification. There’s a difference between Hu Tiu, the dish and Hu Tiu, the noodle. Having a bowl of Hu Tiu noodle soup doesn’t necessarily mean you will be served with Hu Tiu noodles. That was pretty confusing to me in the beginning so I wanted to clear that up. Moving on.

The broth in Hu Tiu noodle soup is made primarily from pork bones but chicken bones can also be used. Since there are so many variations in what makes up Hu Tieu noodle soup, a telltale sign of a version of Hu Tiu noodle soup (the dish, not the type of noodle) is the use of garlic chives. You see garlic chives? Bam, it’s Hu Tiu noodle soup for simplicity. 

For this particular version of Vietnamese Dry Pork & Seafood Noodle Soup, I use two types of noodles: Hu Tiu noodles, a chewy and clear noodle made from tapioca starch, and Mi noodles, a noodle made from eggs and wheat flour. The meaty toppings include sliced BBQ pork (Thit Xa Xiu), hard-boiled quail eggs, squid and shrimp. Since I’m having it dry, the noodle bowl comes with a generous dollop of a savory and sweet and soy-based tomato sauce. The bowl is topped with blanched garlic chives, bean sprouts, crispy fried shallots and garnished with green onions and a dash of black pepper.  For those who like it spicy, you can add a spoonful of chili garlic oil (sate sauce) and a some pickled jalapeno peppers. Mix everything together before shoving it in your face.

Serves 5-7

## Ingredients


### Stock

- 3 lbs pork bones (shoulder/neck/marrow/tail bones, can also use chicken bones)
- 3 liters water (about 12-1/2 cups)
- 1/4 dried shrimp (about 10 small shrimp, soak in warm water for 5 minutes, rinse and drain dry)
- 1 daikon (peel and cut into large chunks)
- 1 yellow onion (peel; leave whole)
- 1 tablespoon sea salt
- 1-1/2 tablespoons granulated sugar
- 1 tablespoon pork/chicken/mushroom stock powder
- 1/2 teaspoon MSG (optional)

### Noodles

- 1 package (1 lb/16 oz) fresh or dried tapioca noodles (Hu Tieu noodles; presoak if using dried noodles)
- 1 package ( 1 lb/16 oz) fresh or dried egg noodles (Mi noodles; presoak if using dried noodles))
- 2 tablespoons sesame oil

### Protein Toppings

- BBQ Pork (Xa Xiu)
- 10 hard-boiled quail eggs
- 10-15 large shrimp (size 21-15, peeled and deveined)
- 1 bag frozen already prepped and scored squid

### Vegetables/Garnish

- 1 bag bean sprouts (blanch)
- 1 bunch garlic chives (trim off ends, cut into 2 inch segments and blanch)
- Fried shallots
- Green onions (trim off end and slice thin)
- Fried pork fat
- Black pepper

### Tomato-Soy-Based Sauce

- 2 tablespoons vegetable oil
- 1 large shallot (peel and mince)
- 4 cloves garlic (peel and mince)
- 3 tablespoons oyster sauce
- 2 tablespoons soy sauce
- 5 tablespoons tomato sauce
- 5 tablespoons granulated sugar
- 1/4 teaspoon MSG (optional)
- 2 cups stock
- 1 tablespoon tapioca starch and 1 tablespoon corn starch dissolved in 4 tablespoons room temperature/cold water
- Chili garlic oil (sate sauce)


## Instructions


Clean pork/chicken bones by boiling the bones in a medium-size pot filled with water for 3-5 minutes. Remove bones, rinse under cold running water and drain dry.
Clean the pot that was used to parboil the bones thoroughly and return to stove. Add blanched bones, water (3 liters), dried shrimp, daikon and yellow onion. Bring pot to a low simmer and cook for 2 hours. Occasionally, use a ladle or strainer to remove any impurities/scrum that float to the surface to keep the stock clear.
In the meantime, cook the noodles. If you are using dried noodles, make sure to presoak them in cold water for 2-3 hours to become pliable. Blanch noodles in a rolling boil water for 30 second to 1 minute. Drain noodles into a colander placed in the sink, rinse with cold water and drain dry. Gently toss noodles with sesame oil (1 tablespoon for each type of noodles).  
Prepare the potein toppings and vegetables/garnish.  
To the stock pot, remove all the solids. Drop the raw shrimp and precooked squid directly into the stock to cook or to liven up for 1-2 minutes (make sure not to overcook). Use a strainer or slotted spoon to remove squid and shrimp. Set aside. Season stock with sea salt, sugar, stock powder and MSG.  
Make the tomato-soy-based sauce. In a medium-size sauce pan, add vegetable oil and heat on medium-high. Add shallots and garlic. Saute until fragrant (1-2 minutes). Add oyster sauce, soy sauce, tomatoe sauce, sugar, MSG, 2 cups stock and tapioca/corn starch slurry. Heat on medium until sauce thickens then set aside.  
To assemble, add egg noodles and tapioca noodles to a bowl. Top noodles with a few slices of BBQ pork (xa xiu), one or two hard-boiled quail eggs, 1-2 shrimp, 2-3 slices of squid, some bean sprouts and garlic chives. Garnish with fried shallots, green onions, fried pork fat and a dash of black pepper. Lastly, add a big dallop of the tomato-soy-based sauce to the bowl and serve with a small bowl of stock, garnished too with a bit of green onions and a dash of black pepper. Now enjoy!.

## Countryside Potato Soup Asian

<BasicImage
  width="950px"
  src="/images/posts/homemade/khoai-tay.jpg"
  alt="Countryside Potato Soup Asian"
/>

The homemade Countryside Potato soup in Asian, use cooking oil to cook fresh and sliced potato in about 2-3 minutes, add water and cooking until 10 minutes then turn off, serve your with topping like BBQ Pork or beef, fresh sliced water spinach, sliced lemon leaf, chilli, and enjoy.

In my previous post, [[A Self Sufficient Garden]], I wrote about how I developed my own garden farm to produce apple snail meat as a low-cost and sustainable alternative to buying meat from the market. You may not find apple snail meat in your city, as I live in a different country, but I am developing many homemade recipes using this ingredient and I want to share them with you all. The taste is delicious, and I can eat these recipes with fresh rice, vegetables, and a drink, all at no cost.

## Drink recipes

Here are a few of the many natural recipes from Asia, especially Vietnam. All with zero sugar, fresh or dry natural recipes for drink healthy.<Footnote idName={1}>I'm living in Vietnam right now, while vegetable are the cheapest due to many supply, but meat are super expensive. Even if it is chicken meat.</Footnote>

## Licorice a.k.a Liquorice

<BasicImage
  width="950px"
  src="/images/posts/homemade/licorice.jpg"
  alt="Licorice a.k.a Liquorice Tea"
/>

Many researchs has proof that Licorice good for health, and used for treatment and medicine as well over thousand of years.

The licorice drink recipes is simple, boiled water and put some of licorice and enjoy late with tasty sweet but zero sugar.

Licorice (Glycyrrhiza glabra) has been used in food and as medicine for thousands of years. Also known as "sweet root," licorice root contains a compound that is about 50 times sweeter than sugar. Licorice root has been used in both Eastern and Western medicine to treat a variety of illnesses ranging from the common cold to liver disease. It acts as a demulcent, a soothing, coating agent, and as an expectorant, meaning it helps get rid of phlegm. It is still used today for several conditions, although not all of its uses are supported by scientific evidence.

Licorice that has the active ingredient of glycyrrhiza can have serious side effects. Another type of licorice, called DGL or deglycyrrhizinated licorice, does not seem to have the same side effects and is sometimes used to treat peptic ulcers, canker sores, and reflux (GERD). Practitioners still sometimes suggest whole licorice for cough, asthma, and other breathing problems. Topical preparations are used for eczema and other skin problems.






_Still in process of working, please check back later for new recipes update when I ready to publish._

<References>

<ReferencesLink
  title="A Self Sufficient Garden"
  href="/self-sufficient-garden"
  author="Steve Pham"
/>

</References>


Living on a low income, I have learned how to improve my calorie intake with local food supplies and survive.

My Homemade Low-cost Asian Recipes


<BasicImage
  margin="0 auto"
  alt="A browser frame with a small garden growing in front of it."
  width="750px"
  src="/images/posts/digitalgarden/mac.png"
/>

<IntroParagraph>

Some people are eager to prove that their blog is different from other blogs by making every effort to convince people that they are a kind of **Digital Gardening** while the whole thing on their site is completely…just a blog. I have no idea what "Digital garden" concept is.

</IntroParagraph>

And fine, if you all want a "blog" to be call a "Digital garden" then it just fine for me.

---

## A Brief History of Digital Gardens

They just simple a "blog".


---

This is all my take on gardening, but knowledge and neologisms always live within communities. No one owns _The Official Definition_ of digital gardening. Numerous people have contributed to the growing conversation and you should read their thoughts as well.

<References>

<ReferencesLink
  title="The Garden and the Stream: A Technopastoral
"
  author="Mike Caulfield"
  href="https://hapgood.us/2015/10/17/the-garden-and-the-stream-a-technopastoral/"
/>

<ReferencesLink
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/>

<ReferencesLink
  title="Of Digital Streams, Campfires and Gardens
"
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/>

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/>

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/>

</References>


Just a blog to write but they dont want to use the blog word and try to find reason for the digital garden.

What is Digital Garden they talking about?



<IntroParagraph>

Are you looking for a way to satisfy your sweet tooth without sabotaging your health goals? Zero sugar snacks are the perfect solution! They are all the flavor without the added sugar, making them a great choice for people who are trying to lose weight, manage their blood sugar levels, or simply live a healthier lifestyle.  

</IntroParagraph>

Purchase [Zero Sugar Snacks on Amazon](https://amzn.to/3LAnNUV).  

<Video src="https://www.youtube.com/embed/2KCSfNK_KQs" />

## The benefits of zero sugar snacks

- **Weight loss**, Zero sugar snacks can help you reduce your overall calorie intake and promote weight loss. This is because sugar is a high-calorie nutrient that provides little nutritional value. When you eat sugar, your body breaks it down into glucose, which is used for energy. If you consume more sugar than your body needs, the excess glucose is stored as fat.
- **Blood sugar control**, Zero sugar snacks can help to regulate your blood sugar levels. This is because they do not cause a spike in blood sugar after eating. This is especially beneficial for people with diabetes or prediabetes.
- **Improved dental health**, Sugar is a major contributor to tooth decay. By eating zero sugar snacks, you can help to protect your teeth and gums from cavities.
- **More energy**, Zero sugar snacks can help to boost your energy levels. This is because they provide your body with a steady stream of energy without the sugar crash that can occur after eating sugary snacks.

If you are looking for a healthy and delicious way to snack, zero sugar snacks are the perfect choice for you! There are a variety of zero sugar snacks available, so you are sure to find something to your taste.

## Tips for choosing healthy zero sugar snacks

- Read food labels carefully to check for added sugar and artificial sweeteners.
- Choose snacks that are high in protein and fiber.
- Avoid snacks that are high in processed ingredients and unhealthy fats.
- Limit your portion sizes.

Zero sugar snacks are a great way to enjoy a sweet treat without sacrificing your health. So next time you are looking for a snack, reach for a zero sugar option!


## Can a Zero Sugar Snacks help Weight Loss?

Yes, zero sugar snacks can help with weight loss. This is because sugar is a high-calorie nutrient that provides little nutritional value. When you eat sugar, your body breaks it down into glucose, which is used for energy. If you consume more sugar than your body needs, the excess glucose is stored as fat.

Eating zero sugar snacks can help you reduce your overall calorie intake and promote weight loss. However, it is important to note that not all zero sugar snacks are created equal. Some zero sugar snacks may contain artificial sweeteners, which have been linked to a number of health problems, including weight gain.

When choosing zero sugar snacks, it is important to select options that are also low in calories and high in nutrients. Some good options include:

- **Fruits and vegetables**, are naturally sweet and low in calories, making them a great choice for zero sugar snacks. Some good options include apples, bananas, berries, carrots, celery, cucumbers, and tomatoes.
- **Nuts and seeds**, are a good source of protein, fiber, and healthy fats. They are also naturally low in sugar. Some good options include almonds, cashews, peanuts, walnuts, chia seeds, and flaxseeds.
- **Hard-boiled eggs**, are a convenient and nutritious zero sugar snack. They are a good source of protein and healthy fats.
- **Yogurt**, is a good source of protein, calcium, and probiotics. It is also naturally low in sugar. Choose plain yogurt and add your own fruit or nuts for sweetness.
- **Cottage cheese**, is a good source of protein and calcium. It is also naturally low in sugar. Choose plain cottage cheese and add your own fruit or vegetables for sweetness.
- **Whole-grain crackers**, are a good source of fiber and complex carbohydrates. Choose crackers that are low in sodium and added sugar.
- **Air-popped popcorn**, is a low-calorie and high-fiber snack. It is also naturally low in sugar. Avoid adding butter or salt to your popcorn.
- **Dark chocolate**, is a good source of antioxidants. It is also naturally lower in sugar than milk chocolate. Choose dark chocolate that has a cocoa content of at least 70%.

You can also make your own zero sugar snacks at home. For example, you can make a trail mix by combining nuts, seeds, and dried fruit. You can also make your own yogurt parfaits by layering yogurt, fruit, and nuts in a jar.

## Additional tips for choosing healthy zero sugar snacks

- Read food labels carefully to check for added sugar and artificial sweeteners.
- Choose snacks that are high in protein and fiber.
- Avoid snacks that are high in processed ingredients and unhealthy fats.
- Limit your portion sizes.


It is also important to note that zero sugar snacks are not a magic bullet for weight loss. In order to lose weight and keep it off, you need to make healthy lifestyle changes, such as eating a healthy diet and exercising regularly.

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Zero Sugar Snacks, a sweet treat for your health, satisfy your sweet tooth without sabotaging your health goals.

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Good Zero Sugar Snacks